Empower your Transformation
Bring joy and confidence to what you do.
Transform your trauma and old patterns to from fear to growth.
Find passion, richness, and trust in the world that you get to build.
You’re feeling stuck. You find yourself needing support but don’t know where to look or who to trust. You’re familiar with trauma and the impact it’s had on your life.
You’re motivated, compassionate, and open to challenges that inspire growth.
You’re open to books, retreats, coaching, mindfulness, breathwork, coaching and therapy.
What do you do next?
We provide high level coaching, hypnotherapy, and breathwork in the Missoula, Montana area and online for people seeking to fulfill their purpose and move past their emotional pain.
Think Post Traumatic Growth.
We love working with people in a growth mindset to dive deeply into their own minds and obstacles to develop their career (and relationships!). We use cutting edge techniques to release trauma and then build habits and resources to create empowerment.
What is Coaching?
Integrative Trauma Coaching is a client-centered process designed to support you in career, personal growth, relationships, spirituality, health, and well-being.
Anne’s Coaching Process is the induction of a profound change in your state of consciousness through a cooperative flow of energy and ideas.
Coaching allows you to let go of negative emotions, limiting beliefs, and behaviors. It also allows you to shift your mindset that helps you achieve long-lasting results.
Having a coach allows you to see past your own perspective, gain insights and resources, be fully supported, and not only find what you really want, but to fully create the life you’ve been dreaming of.
Build your Mental Health
Trauma, negative thoughts, shitty bosses or family, and crazy life situations can take a tole. Start creating resources and positive habits that allow you to handle anything that comes at you. You’ll be able to recognize, validate, and move through tough emotions.
Cultivate new Patterns
Deep growth comes from committing to vulnerability, exploration, and trust.
Get out of stuckness -
and actually enjoy the journey. Create fulfillment by taking action to do things differently.
Move through Anxiety and Stress with Ease
Stress and anxiety can be crippling, and depression can keep you from moving completely. Let go of your negative emotions and limiting beliefs and develop skills to handle anxiety and stressors with ease.
Why choose Evergreen Coaching and Wellness?
Anne has been taught by LCSWs, ACHTs, Doctors in Psychology, and has gone to a school that’s been teaching excellence in Psychology for over 40 years. She’s certified by the Association of Integrative Psychology.
Anne was a Deputy Sheriff, EMT, and wildland firefighter for more than 13 years. She spent 8 years working on her own mental health - finding different ways to learn to express emotions, find her purpose, build trust, and engage in healthy and fulfilling relationships. She brings this experience to her practice and her clients find value in her honesty, connection, and heart centered therapies.
You have the power to build a career you love.
Now is your chance to understand and define what you want.
Then let the coaching relationship push you to achieve growth and success.
This is Yulia - she completed a breakthrough session with Anne in the area of career and saw incredible success!
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"After spending 3 months with Anne, I have a clear picture of what I want, who I am, and what my values are. I now have all the necessary tools so I can continue to take the steps needed to meet my goals." - J.V. - EMT
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"She helped me push my boundaries to consider options that I never would have implemented. Anyone who chooses to work with Anne will have a great coach in their corner, who will keep them accountable and focused on getting their results." - K.L. - Entrepreneur
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"I just wanted you to know I have a wonderful man in my life and he is everything I put out in the universe and more. Thank you for your help in my journey to finding a partner." - Widland Firefighter
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"I appreciate how prepared and succinct Anne is with her coaching knowledge and skills. She is an excellent coach!" - K.H. - Entrepreneur
Have you ever experienced these?
Anxiety and/or depression symptoms that take hours, days or weeks of your life that you wish could have been spent differently
Trauma or ruminations from the past that continue to influence your feelings and decisions
A longing to feel purposeful about your work instead of “getting by” by supporting someone else’s endeavors
Battling with an inner critic that fights with you over things you have done or believe
Core beliefs sounding something like, “that hasn’t worked in the past” or “I’m not good enough”
Difficulty or hesitation making decisions about next steps in life, or challenges with life transitions
Trying to Trust yourself and others, or unresolved issues in relationships
Fear of being judged, social anxieties, depression, weight loss, suicidal ideation, anxiety, lack of resources or support
Longing for Healing from the emotional or physical hurt of a partner, family member or someone at work
Trouble finding intimacy and development of healthy relationships in all areas of life
Self-destructive addictions and habits that lead to sabotaging goals, severe self-criticism, low self-worth, or confusion
If you want something purposeful to happen - to work past trauma, anxiety, and depression, to live in your true purpose, or change the direction of your mind - you’re going to have to do something you haven’t done before. Make a new choice now, and grow in your career, mindset, relationships, and emotions.
Create a customized coaching and integrative health program to reach the next level in your career, your personal growth, and your mental health.
Click the button below, schedule a free coaching call where you can get any of your questions answered. Have a full hour of free, high-quality coaching. We can talk about how to customize a plan that will help you make that changes you’ve always wanted to make. Or just chat about your future.
Ask about our additional modalities such as Breathwork, Hypnotherapy, and Breakthrough Sessions in your free phone call, or click here to read more.
If you are burnt out from your work culture and schedules, you struggle with certain relationships, or relate your identity only to your profession - I’d love to talk to you.
You want more out of life. You’re great at using numbing techniques and don't [yet] have effective coping mechanisms. You have a drive to become better, but you might be lost and/or need accountability.
Choose yourself today.
Mia
Business Owner
“Anne packs more in one hour of coaching than I have ever had with previous coaches, so she brings a high level of value for her clients on several fronts. Her years of experience as a coach is very evident given her vast amount of knowledge on a wide range of topics. If you want unparalleled excellence in coaching, I highly recommend contacting Anne!”
Pick Anne’s brain about something new you learned, or set yourself up for an empowering future.
Send a message!
anne@evergreencoachingandwellness.com
(406) 298-3445
1805 Bancroft Street - Missoula, Montana - 59801