Empower your Evolution

Find joy in what you do.
Transform your trauma and old patterns to from fear to growth.
Find passion, richness, and trust in the world that you cultivate.

You are resourceful, dependable, hard working, and you serve others with a huge heart. What are you missing that would allow you to fall in love with who you are and live your purpose?
Create a customized coaching and integrative health program to reach the next level in your career, your personal growth, and your mental health.

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    We provide high level coaching, hypnotherapy, and breathwork in the Missoula, MT area and online for people seeking to fulfill their purpose and move past their emotional pain.
    Think Post Traumatic Growth.
    We love working with people in a growth mindset to dive deeply into their own minds and then develop their career (and relationships!). We use cutting edge techniques to release trauma, and then build habits and resources to create empowerment.

    What is Coaching?

    Integrative Trauma Coaching is a client-centered process designed to support you in career, personal growth, relationships, spirituality, health, and well-being.

    Coaching allows you to explore how your mind and emotions create your reality and how you process and create your current experience.

    Coaching allows you to let go of negative emotions, limiting beliefs, and behaviors. Coaching also allows you to shift your mindset that helps you achieve long-lasting results.

    Having a coach allows you to see past your own perspective, gain insights and resources, and not only find what you really want, but to fully create the life you’ve been dreaming of.

    Build your Mental Health

    Trauma, negative thoughts, degrading bosses or family, and crazy life situations can take a tole. Start creating resources and positive habits that allow you to handle anything that comes at you. You’ll be able to recognize, validate, and move through tough emotions.

    Cultivate new Patterns

    Deep growth comes from committing to vulnerability, exploration, and trust. Get out of stuckness - recognize the space you’re coming from. And then empower yourself by taking action to do things differently.

    Move through Anxiety and Stress with Ease

    Stress and anxiety can be crippling, and depression can keep you from moving completely. Let go of your negative emotions and limiting beliefs and develop skills to handle anxiety and stressors with ease.

    Why choose Evergreen Coaching and Wellness?

    Anne has been taught by LCSWs, ACHTs, Doctors in Psychology, and has gone to a school that’s been teaching excellence in Psychology for over 40 years. She’s certified by the Association of Integrative Psychology.

    Anne was a Deputy Sheriff, EMT, and wildland firefighter for more than 13 years. She spent 8 years working on her own mental health - finding different ways to learn to express emotions, find her purpose, build trust, and engage in healthy and fulfilling relationships. She brings this experience to her practice and her clients find value in her honesty, connection, and heart centered therapies.

    You are an incredible creator. Now is your chance to understand and define what you want.
    Then let the coaching relationship push you to achieve growth and success.

    This is Yulia - she completed a breakthrough session with Anne in the area of career and saw incredible success!

    • "After spending 3 months with Anne, I have a clear picture of what I want, who I am, and what my values are. I now have all the necessary tools so I can continue to take the steps needed to meet my goals." - J.V. - EMT

    • "She helped me push my boundaries to consider options that I never would have implemented. Anyone who chooses to work with Anne will have a great coach in their corner, who will keep them accountable and focused on getting their results." - K.L. - Entrepreneur

    • "I just wanted you to know I have a wonderful man in my life and he is everything I I put out in the universe and more. Thank you for your help in my journey to finding a partner." - Widland Firefighter

    • "I appreciate how prepared and succinct Anne is with her coaching knowledge and skills. She is an excellent coach!" - K.H. - Entrepreneur

    Have you ever experienced these?

    • Anxiety and/or depression symptoms that take over a couple of hours, days or weeks of your life that you wish could have been spent differently.

    • Trauma or ruminations from the past that continue to influence your feelings and decisions.

    • A longing to feel purposeful about your work instead of “getting by” by supporting someone else’s endeavors

    • Battling with an inner critic that fights with you over things you have done or believe

    • Core beliefs sounding something like, “that hasn’t worked in the past” or “I’m not good enough”

    • Difficulty or hesitation making decisions about next steps in life, challenges with life transitions

    • Trying to Trust yourself and others, or unresolved issues in relationships

    • Fear of being judged, social anxieties, depression, weight loss, suicidal ideation, anxiety, lack of resources or support

    • Longing for Healing from the emotional/physical hurt of a partner, family member or someone at work

    • Trouble finding intimacy and development of healthy relationships

    • Self-destructive addictions and habits that lead to sabotaging goals, severe self-criticism, low self-worth, or confusion

    If you want something purposeful to happen - to work past trauma, anxiety, and depression, to live in your true purpose, or change the direction of your mind - you’re going to have to do something you haven’t done before. Make a new choice now, and grow in your career, mindset, relationships, and emotions.

    Click the button below, schedule a free coaching call where you can get any of your questions answered. Have a full hour of free, high-quality coaching. We can talk about how to customize a plan that will help you make that changes you’ve always wanted to make.


    Ask about our additional modalities such as Breathwork, Hypnotherapy, and Breakthrough Sessions in your free phone call, or click here to read more.

    Mia
    Business Owner

    “Anne packs more in one hour of coaching than I have ever had with previous coaches, so she brings a high level of value for her clients on several fronts. Her years of experience as a coach is very evident given her vast amount of knowledge on a wide range of topics. If you want unparalleled excellence in coaching, I highly recommend contacting Anne!”

    Pick Anne’s brain about something new you learned, or set yourself up for an empowering future.
    Send a message!

    anne@evergreencoachingandwellness.com
    (406) 298-3445

    1805 Bancroft Street - Missoula, Montana - 59801